Yo, it’s time to whip up something hearty and satisfying! Let’s talk about a classic dish that's been given a low-carb twist—Keto Beef Stew. This recipe is not just easy; it’s downright delicious and perfect for those chilly evenings when you crave something warm. Grab your ingredients, and let’s get cooking!
Keto Beef Stew
Check out this mouthwatering image of the Keto Beef Stew! You’re gonna want to dive right in.
This Low Carb Beef Stew is packed with flavor and will have you forgetting all about the carbs! Here’s what you’ll need:
Ingredients:
- 2 pounds of beef chuck, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves of garlic, minced
- 4 cups beef broth (look for low-sodium if you’re watching the salt)
- 2 cups of cauliflower florets
- 1 cup carrots, chopped (you can adjust based on your carb goals)
- 2 cups mushrooms, sliced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
Instructions:
- First, heat the olive oil in a large pot over medium-high heat. Add the beef cubes in batches, searing them until they’re browned on all sides. Make sure not to overcrowd the pot—gotta let that meat get nice and crispy!
- Once browned, remove the beef from the pot and set it aside. In the same pot, add your diced onion and sauté for about 5 minutes until fragrant and translucent.
- Next up, toss in the minced garlic and cook for an additional minute. You know that smell? That’s the good stuff right there!
- Now it’s time to add the beef back into the pot. Pour in the beef broth and stir in the Worcestershire sauce, thyme, and rosemary. Bring this all to a boil.
- Once it’s boiling, reduce the heat to low, cover, and let it simmer for about 1.5 hours. This is where the magic happens—flavors melding together and the beef getting tender.
- After an hour and a half, add in those cauliflower florets, carrots, and mushrooms. Give it a good stir and cover it back up. Let it simmer for another 30 minutes until the veggies are mixed in and tender.
- Finally, taste it and season with salt and pepper to your liking. Serve it up hot and enjoy!
There you have it! A fantastic Keto Beef Stew that’s sure to warm your soul. It’s perfect for meal prep, freezing leftovers, or just enjoying with your favorite side of low-carb bread. Now dig in and make your taste buds dance!
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